Tag: self-esteem

Assertiveness Counselling

Assertiveness Counselling Brighton

Are you looking for assertiveness counselling Brighton? Or perhaps you want to understand assertiveness better. Often I find in my counselling work that clients feel unclear or confused about where the boundaries lie between passivity, assertiveness and aggression. What is

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How Sensitive Are You?

Lots of people who find themselves looking for a counsellor or therapist have been told, or thought themselves, that they are very sensitive, perhaps even too sensitive. They are often amazed to discover that High Sensitivity (or Sensory Processing Sensitivity)

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