Tag: empathy

How To Resolve Arguments Constructively

how to resolve arguments constructively

Sometimes despite our best intentions to raise difficult issues gently, things can escalate. Arguments can quickly become stressful and unproductive, especially when we are stuck in bad patterns. Most of us don’t get taught how to deal with horrible rows!

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What Will I Get From Counselling?

Lots of people think about it for a while before they decide to contact a counsellor. You know it will take up time, and cost money, and although you must be feeling some discomfort or pain or you probably wouldn’t be

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Book Recommendation: Daring Greatly by Brené Brown

Daring Greatly

I’ve been a fan of Brené Brown since I first saw her TED talk The Power of Vulnerability. Brené is a research professor and storyteller with a background in social work whose research and writing mostly focuses on vulnerability, courage, worthiness, and

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