Month: March 2017

Assertiveness Counselling

Assertiveness Counselling Brighton

Are you looking for assertiveness counselling Brighton? Or perhaps you want to understand assertiveness better. Often I find in my counselling work that clients feel unclear or confused about where the boundaries lie between passivity, assertiveness and aggression. What is

Posted in Blog Tagged with: , , , , , , , , , , , , , , , ,

Self-Care: What to do

Often I work with clients who have been struggling with depression and/or anxiety for a long time. Maybe you have felt like this too, been in survival mode, feeling like you’re all over the place, just about coping, managing to

Posted in Blog Tagged with: , , , , , , , , , , , , , ,